I didn’t do a “check-in” post last week because… well… I didn’t have much GOOD to report! After the 1st week of this challenge, I’d actually gained 1 pound (totally blaming that on hormones and being a woman, though! lol). Today, I’ve lost almost 3 pounds since last Wednesday. It’s so much more fun to report a loss!!!
Although, honestly, I don’t feel very deserving of that loss. I have done a terrible job sticking to ANY of my goals, and I was rather shocked when the scale showed a loss today!
Next week, I’d really like to be able to report a loss and feel that I earned it. So, this week my goal is to MOVE. Exercise is my least favorite thing to do… I’d much rather curl up on the couch with a good book when I have some down time. But, I’m going to make an effort to get myself moving this week… whether it’s to take a snowy walk around the neighborhood or actually do my Wii Active work-outs… something!!!
At least that way, if the scale goes down next week, I’ll know I earned it. And if it goes up, well, I’ll know that I did something to prevent that from happening and that the next week is bound to be better!